OVER 75'S WALKING FOOTBALL: A COMPREHENSIVE GUIDE TO FITNESS AND ENJOYMENT FOR SENIORS



Over 75's Walking Football: A Guide to Senior Fitness and Fun

Football is a sport cherished by people of all age groups, and walking football is demonstrating that even those who are over 75 can appreciate this beautiful sport. Walking football provides seniors a method to stay active, socialise, and enjoy themselves without the intense physical demands of regular football. This modified form of the sport gua

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